7 Simple Rules For How to Take A Nap
Hassan , Hollywood: Jun 22 2008
Made Popular Jun 23 2008
Birds do it, bees do it (we think), even educated monkeys do it. So let’s do it, people. Let’s fall asleep. (The musical portion of this blog is over; thanks for indulging.) But seriously: we’ve talked about the whys of taking naps on the blog...
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Tags: Rules, Sleeping, Health & Fitness, United States
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Jaiyant Cavale
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Jaiyant Cavale Jun 23 2008
Bangalore, India
I stay sleepy and groggy especially when I have my university classes... During holidays I find it hard to fall asleep.. Sleep could be psychological?

This article is a warning for all of us to get enough sleep. It has also been proved that napping isn’t too bad and it could be beneficial. None of us pay enough importance on sleep...
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Taylor Flatt
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Taylor Flatt multiplayernetwork.n.. Jun 23 2008
Petersburg, United States
”Try not to sleep longer than 45 minutes but less than 90 minutes;”

And we will achieve this by....Yeah I usually accidentally over do it and am more tired than before. Sucks, that is why I never nap anymore..I can never get it just right.
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